Last 15,16,17 and 18 December took place this online training conducted by Fundacja Bądź Aktywny, Poland.
During these days, we had a wonderful opportunity to deepen the workshops that have been prepared under the Erasmus+ Mutual Share For Woman Care project.
The topics discussed were:
- Factors of violence against women.
-Mobbing (verbal aggression, harassment, exclusion, physical aggression).
- How to create a network for victims of domestic violence.
Our partners have presented us the Charter of Rights - Ministry of Justice, Poland, in relation to victims of domestic violence:
Live in a violence-free family, legal protection of your life, demanding protection for you and your child or provision of medical counseling.
- The constant struggle women have had and still have to protect their rights.
They are like a puzzle:
How are women fighting for their rights today?
- They form support groups
- Support each other
- They express opposition loudly
- Build their inner strength
3 steps building women's power: feel as stronger person overcome fear of criticism and know your rights and use them.
- Violence as a factor determining the quantity and quality of consumed food.
Much of the literature linking violence and nutrition considers that women who suffer violence, suffer from anorexia, bulimia, overweight, cancer.
- Self-defence activities for women.
Self-defence courses for women are becoming more and more popular, women become able to make quicker decisions, and physical fitness translates into self-confidence.
Thank you for this extraordinary training and thank you to the Women's Rights Centre and Subvenio (Lodz, Poland) for presenting the valuable work they do with all those who are victims of violence.